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How to separate work from home

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Home News and Events How to separate work from home

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Campus News
Apr 2, 2020

With so many of us now working off-campus, the line between work and home may feel a bit blurry. An article on our Employee and Family Assistance Program site says one drawback of working from home is that work doesn’t end. “The lack of physical separation between home and work adds to the temptation to keep on working long after the typical working day is over.”

unplug.pngThe flexibility of working from home means it might be convenient to hit send on a work-related email late into the night when an idea strikes, but the recipient might be seeing it at that same time, and may feel obligated to respond, whether the sender intended that reaction or not.

Some tips for balance:

  • Set times to be technology free, which means no touching a computer, phone or device.
  • Set limits. Don’t check your email or voice mail after a set time when your workday is over. If you do need to check in after hours, set a window of time to do that, not all the time, every day.
  • If you are concerned about forgetting that brilliant idea before the next workday, go ahead and draft the email you have in mind. Save it in your drafts to send the next day during regular office hours. Worried you’ll forget about the draft? Try using the Delay Delivery feature in Outlook’s desktop app. You’ll find it under the Options tab. Note, delay delivery is not an option if you’re using the Outlook web app.
Lethbridge Polytechnic

3000 College Drive South
Lethbridge, Alberta, Canada
T1K 1L6

1-800-572-0103

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Located on the traditional lands of the Blackfoot Confederacy, Lethbridge Polytechnic is committed to honouring the land from a place of knowing. We honour the Siksikaitsitapi as both the traditional and current Land Keepers of this area, and we welcome all First Nations, Métis, Inuit and non-Indigenous peoples who call Blackfoot territory their home.

White Buffalo

Governance and leadership

  • Board of Governors
  • Executive Leadership
  • Senior and Academic Leadership Teams
  • Policies and procedures

Academic Centres

  • Business, Arts and Sciences
  • Health and Wellness
  • Justice and Human Services
  • Trades and Technologies

Resources

  • Document Centre
  • News and Events
  • SAFE App
  • Buchanan Library
  • Care Team

Located on the traditional lands of the Blackfoot Confederacy, Lethbridge Polytechnic is committed to honouring the land from a place of knowing. We honour the Siksikaitsitapi as both the traditional and current Land Keepers of this area, and we welcome all First Nations, Métis, Inuit and non-Indigenous peoples who call Blackfoot territory their home.

White Buffalo

  • Programs
    • Academic Programs
    • Youth Programs
    • Be Fit for Life
    • LC Extension
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  • Admissions
    • Entrance Requirements
    • How to Apply
    • Program Availability
    • Tuition and Fees
    • Already Applied?
  • Future Students
  • Research
    • Research themes
    • Work with us!
    • Research project database
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