Earn a certification from the Mental Health Commission of Canada for this free workshop. Designed for educational settings, this evidence-based program empowers students aged 12-25, and those who support them, to prioritize mental health and break the stigma around mental illness.
Training Outcomes
Build mental health literacy
Recognize signs of good, declining, and poor mental health in others, and yourself.
Break Down Stigma
Cultivate a safe, supportive environment where mental health can be discussed openly and without judgment, using respectful and non-stigmatizing language.
Strengthen Communication Skills
Develop a shared language to foster open dialogue about mental health between colleagues and within teams
Improve Resilience
Improve individual resilience through practicing coping strategies in times of stress and equipping managers to support their teams with the same tools and strategies.
Foster a supportive school community
Proactive and comprehensive approach to mental health training that empowers students, faculty, and staff to recognize, respond to, and support mental well-being.
The January date is in person in the Sunflower Room on campus and includes lunch courtesy of Westco Construction Ltd; the February and April dates are online. This training is open to all Lethbridge Polytechnic and University of Lethbridge campus community members.
Register here.