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Lethbridge Polytechnic

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Be Fit for Life

On-campus Physical and Wellness Experts

 

Register for a class Monthly Memberships Download schedule

Be Ready

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Be Fit for Life

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  • Be Fit for Life - Home
  • Weekly Class Schedule
  • Pricing
  • Additional Offerings
  • About Us

Contact us

Be Fit For Life
Email
befitforlife@lethpolytech.ca
Direct: 403-382-6919
Location: PE 2401
Hours: Monday - Friday, 8:30 a.m. - 4:30 p.m.

Come and try 3 classes for free to help you choose what you like best!

 
To stay up-to-date on the latest offerings, signup for the Be Fit for Life newsletter.

Classes

Cardio

Cycle, Zumba, Pound
View cardio classes

Strength

Strength and conditioning, Lift, Tabata, Bootcamp
View strength classes

Yoga

Qigong, yoga flow, power yoga
View yoga classes

Pilates and Barre

Barre (+), pilates
View Pilates and Barre classes
Older Adult Fitness

Older Adult Fitness

Keep Fit, Bridge Trekkers
View older adult fitness classes

Recreation

Country and western dance, fixed pattern dance, pickleball, fly fishing
View recreation classes

Weekly Class Schedule

Register for an individual class or sign up for an unlimited monthly membership.

Click on the weekdays to see specific offerings and registration links and get started by creating an account or signing into your existing account on our registration site.

If you need any assistance registering, please call us at 403-382-6919.

  • Monday
  • Tuesday
  • Wednesday
  • Thursday
  • Friday

Keep Fit
10-11 am
Lethbridge Christian Tabernacle
Elaine


Bridge Trekkers Indoor Walking
11 am to noon
Lethbridge Polytechnic
Diane


Strength and Conditioning
12:05 – 12:55 pm
PE2408
Caylee


Barre +
4:30-5:30 pm
PE2408
Sheila


Zumba
5:30-6:30 pm
PE2408
Janvi

Boot Camp
6:45-7:30 am
PE2408
Elizabeth


Alberta Cancer Exercise
9-10 am
PE2408
Diane


Relaxation Yoga
12:05 – 12:55 pm
PE2408
Donna


Qigong Energy Flow
5-6 pm
PE2408
Christi


Lift
6-7 pm
PE2408
Andrea


Yoga Flow
6:30-7:30 pm
PE2409
Kelsey


Country and Western Dance

Feb 3-Mar 10
7-8:00 pm
PE2408
Gloria-Rose


Fixed Pattern Dance

Feb 3- Mar 10
8-9 pm
PE2408
Gloria-Rose

Keep Fit 
10-11 am
Lethbridge Christian Tabernacle
Leila


Bridge Trekkers Indoor Walking 
11 am to noon
Lethbridge Polytechnic
Diane


Tabata
12:10-12:50
PE2408
Diane


Pound
5-6 pm
PE2409
Sheila


Power Yoga
5:30-6:30 pm
PE2408
Donna

Boot Camp
6:45-7:30 am
PE2408
Diane


Alberta Cancer Exercise
9-10 am
PE2408
Diane


Barre +
12:05-12:55
PE2408
Victoria


Pilates
5-6 pm
PE2408
Donna


Lift
6-7 pm
PE2408
Donna


Yoga Flow
6:30-7:30 pm
PE2409
Kelsey

Keep Fit 
10-11 am
Lethbridge Christian Tabernacle
Leila


Bridge Trekkers Indoor Walking
11 am to noon
YMCA Indoor Track


Cycle and Strength
12:05-12:55
PE2408
Donna

Pricing

Single Class registration
$99-$159 (depending on class length and frequency)

Monthly membership
$119 per month (except Sept and Dec - $89)

Drop-in fee
$15  per class

Country and Western Dance or Fixed Pattern
$79

Bridge Trekkers
$65/semester

Intro to Pickleball
$119

Pickleball Open Play
$99

Additional Offerings

Law Enforcement Testing

On your P.A.R.E. testing, participants must bring:

  • Driver's license or similar photo ID
  • Original and copy of PARE Medical Clearance
  • Comfortable exercise clothing
  • Running shoes with clean soles that grip well
  • Water and snacks

Learn more

Seasonal – Recreation classes

Explore a wide range of recreational courses designed to inspire creativity, build new skills, and foster personal growth in a fun, engaging environment. Whether you're looking to learn a new hobby, stay active, or meet like-minded individuals, there's something for everyone to enjoy!

Learn more

School Programming

Hey teachers - Did you know you can bring your class to Lethbridge Polytechnic, or we can come to you?  We offer a wide range of unique programs for students of all ages.

Prices range from $65-$75 per hour (+gst) for groups of 30 and we can customize sessions to suit your class or school.  Contact us today for more information: befitforlife@lethpolytech.ca or 403-382-6919.

Download Fitness Programs for Students and Teachers

Camps for Kids

Get ready for an exciting summer filled with creativity, exploration, and sports! Mark your calendars for our upcoming summer camps.

Explore Summer Camps

Wellness Workshops

Workplace, School, and Classroom wellness - Topics creating a culture to support employees' wellbeing professionally and personally.  Providing in person seminars, physical activity classes and guides for becoming a healthier version of you.

Explore Wellness Workshops

Fitness Alberta Continuing Education Credits

Are you a fitness instructor looking to build your skills and credentials? We offer online, self-paced continuing education credit courses:

101- Creating a Weight-loss Lifestyle
102 - Benefits of Breathwork
103 - Beneficial Relaxation Techniques
104 - Enhancing Mobility and Flexibility

Fitness Alberta Course Offerings

Fitness Alberta is an internationally recognized fitness organization offering a wide range of fitness certifications. If you are looking to start a career in group fitness instructing, we provide Fitness Alberta group certifications to help you get started. Please call or email for inquiries.

View all course offerings

About Be Fit for Life

The Be Fit for Life Centre is your on-campus hub for fitness and wellness at Lethbridge Polytechnic. As part of the Centre for Business, Arts and Sciences (CBAS), we are dedicated to inspiring and supporting healthy, active lifestyles across campus and throughout the community. We offer a wide range of accessible programs, including group fitness, yoga, mindfulness classes, wellness workshops, fitness leadership courses, and occupational fitness testing and training. Our team of wellness experts is passionate about creating inclusive, engaging experiences for multiple ages and fitness levels. We continually evolve our offerings to meet the changing needs of our community—because your well-being is at the heart of everything we do.

Our Vision

Albertans are knowledgeable, confident, motivated and have the skills they need to engage in physical activity for life.

Mission

To work collectively to inspire, educate and support Albertans to lead healthy, physically active lifestyles.

Lethbridge Polytechnic

3000 College Drive South
Lethbridge, Alberta, Canada
T1K 1L6

1-800-572-0103

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Located on the traditional lands of the Blackfoot Confederacy, Lethbridge Polytechnic is committed to honouring the land from a place of knowing. We honour the Siksikaitsitapi as both the traditional and current Land Keepers of this area, and we welcome all First Nations, Métis, Inuit and non-Indigenous peoples who call Blackfoot territory their home.

White Buffalo

Governance and leadership

  • Board of Governors
  • Executive Leadership
  • Senior and Academic Leadership Teams
  • Policies and procedures

Academic Centres

  • Business, Arts and Sciences
  • Health and Wellness
  • Justice and Human Services
  • Trades and Technologies

Resources

  • Document Centre
  • News and Events
  • SAFE App
  • Buchanan Library
  • Care Team

Located on the traditional lands of the Blackfoot Confederacy, Lethbridge Polytechnic is committed to honouring the land from a place of knowing. We honour the Siksikaitsitapi as both the traditional and current Land Keepers of this area, and we welcome all First Nations, Métis, Inuit and non-Indigenous peoples who call Blackfoot territory their home.

White Buffalo

  • Programs
    • Academic Programs
    • Youth Programs
    • Be Fit for Life
    • LC Extension
    • Microcredentials
  • Admissions
    • Entrance Requirements
    • How to Apply
    • Program Availability
    • Tuition and Fees
    • Already Applied?
  • Future Students
  • Research
    • Research themes
    • Work with us!
    • Research project database
  • About Us
    • Who We Are
    • Visiting Campus
    • Our Community
    • Services
  • Apply Now
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